Motivated to Succeed

May 04, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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2014 Books I've Read: 

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.0038.75

8:40 AM - Blue skies and sunny. Temp around 50-52. I decided that hilly miles were in order today. I biked up Barkersville Road to Fayville and then went all the way up to the north end of the Sacandaga Resevoir. Came back down into Barkersville and went up the mountain of doom and then down the far side, then home via Antioch Road and Rte. 29. Felt really good. Got a good sweat going. Legs are just a bit tired, probably from all of the miles last week. Wishing I had a race or something to look forward to. My brother asked me yesterday, "What's the point of doing all these miles if you don't even race anyone man?" Good point. (Max speed today was 41.4 mph). I really like the views up at the lakes though! Man is upstate NY absolutely gorgeous!

Total Time: 2:17:58  Total Distance: 38.75  Average Speed: 16.9 mph

2009 Cycling Mileage Miles: 38.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Mike Warren on Thu, Jun 04, 2009 at 20:36:35 from 208.117.124.133

Race or not, you still get all the health benefits. Of course you are the racing type, so time to find one and sign up. Great job on all the hard work! By the way, speeds in the 40s must feel crazy fast on a bike?

From The Howling Commando on Thu, Jun 04, 2009 at 22:14:01 from 72.224.24.41

Thanks Mike. Yeah I will look around for one. It just sucks because the two local ones (one in July and one in September) I can't do! The July one is on the day of my comprehensive exam for my Masters and is a 12/24 hr race, and then the September one is a 540 mile one that goes on all weekend :( and I won't be able to do it because it starts on a Friday and I will have student teaching!

40+ mph is fine on a bike. My fastest is 45.7mph. Your helmet starts to fly off your face and your cheeks flap in the breeze though!

From Gazelle on Sat, Jun 06, 2009 at 18:42:22 from 96.233.185.143

Boys and your competitive nature! Ever think that you could bike just because you like biking and not because you need to race or prove anything? hehehe I know you are not the type. Anyway, I know how you like setting these types of goals and get that amazing feeling when you accomplish it or at least attempt it. Either way, you will feel good after visiting Olive Garden afterward hahaha! ;)~

From Michelle on Sun, Jun 07, 2009 at 04:08:37 from 65.44.125.14

Thanks! I"m finally finding my rhythm again, I hope! I asked before but haven't gotten any response? How do I add in the biking tracker for my blog so I can log my bike miles, I see you have one?

From The Howling Commando on Sun, Jun 07, 2009 at 16:33:57 from 72.224.24.41

Sorry Michelle. Emma wanted it to, but I guess they have disabled it for some reason. You can't change your blog. You'd have to copy all your stuff to a new blog. Emma decided it wasn't worth the effort and I can't blame her.

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