Motivated to Succeed

May 04, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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2014 Books I've Read: 

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.0028.32

11:00 AM - Sunny, blue skies for the first time in over a week! So tired of the rain! All the rivers and streams are so overflowed. After waking up and getting coffee and tea and a yummy English muffin with egg whites, Emmy and I went for a bike ride on the Ashuwillticook Rail Trail. The plan was to bike on the trail to Adams, MA and then continue on to North Adams (about five miles up the road). We nixed this idea because traffic was bad, it was crazy humid, and the roads were just not safe with the wind and traffic to be biking. So we turned around, stopped in Adams to eat an apple, and then continued home on the bike trail. So many other bikers and roller bladers out today! 

Some of the highlights of today's ride:

1. I got to go biking with Emmy.

2. Saw a woman wearing crazy go nuts MOON BOOTs (essentially roller blades with the treadmills that are on machine equipment attached to the bottom of them!)

3. Cute little snapping turtle and a bigger painted turtle out on the trail. Moved the snapping turtle, with a stick though because even though it was tiny I'm sure it packed a punch!

4. Lady in flourescent green approached us at about mile 22 and warned us of a big black bear that was on the bike path up ahead. We waited until we saw bikers approaching from that direction, and made a pact to talk loudly to let the bear know we were there and hopefully avoid any unnecessary confrontation!

5. Emma finished the longest bike ride she's ever done! And did it pretty much pain free. Legs felt good it was the shoulder that hurt.

6. Spending time in the great out of doors with the love of my life.

7. Almost had another bike accident today; Heard Emma yell "Watch out! Snake!" Looked down just in time to see a garter snake going schizo. I went off the trail and had to fight to stay upright. Then also almost hit a couple birds. I tell you the animal kingdom is looking to get back at me with a vengeance for my run in with the poor little kitty. :(

 

Total Time: 2:20:25  Total Distance: 28.32 miles Average Speed: 12.1 mph

2009 Cycling Mileage Miles: 28.32
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kelsey on Tue, Jun 23, 2009 at 20:14:20 from 98.230.3.218

Yay, I love turtles, and I too am a turtle saver :)

And for fun, check this out...

http://www.redcounty.com/florida-turtle-tunnel-costs-34-million

Crazy but true. I want the job of teaching the turtles how to use it!

Oh, and good ride, Congrats to Emma!

And, last but not least, I caught the great "out of doors" thing. I see that old woman really started a trend :)

From Gazelle on Tue, Jun 23, 2009 at 20:45:12 from 96.240.222.19

Don't forget, you almost hit a snake, too! And a little boy! (Rather, THEY almost hit YOU).

From The Howling Commando on Tue, Jun 23, 2009 at 21:01:48 from 96.240.222.19

261,000 bucks a foot?! That's crazy, Kelsey! Reminds me I saw a sign by Emma's house that said "Put America to work" Project. Reminded me that the New York Senate hasn't been working since forever and especially not lately since the "coup" which I'm sure you've all heard about by now. But I do love turtles. So if that tunnel saves turtles and other wildlife then I guess it's worth it. However most of the turtles I've come across like to blaze their own paths, so they'll probably just see it as another obstacle. HAHA

From Kelsey on Wed, Jun 24, 2009 at 09:04:27 from 98.230.3.218

I was on my way home from Wal-fart this morning and heard a radio commercial asking people to protest the turtle tunnel on the fourth of July. I think I should participate in support of the turtle tunnel. Maybe I'll dress up like a turtle or something!

And what is with you and bike accidents these days... glad you didn't hit the snake. Oh, and I guess the little boy too :)

From Brent on Wed, Jun 24, 2009 at 22:21:21 from 66.7.127.219

HC, nice day to smell the roses, life almost stands still on those days.

Stay Kool, on two wheels, B of BS Rools out

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