Motivated to Succeed

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenn Griffin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


Create Your Badge{C} 

2014 Books I've Read: 

 

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.0020.00

10:30 AM - Today's my 23rd Birthday! Temperature about 50 or so. Rainy and misty; much like all those cool pictures of the highlands and such. I went outside and hopped on the bike and read more from Stewart Lee Allen's The Devil's Cup.  Today's 70+ pages I read were really interesting. They centered on the Islamic World and the Christendom during the 15th-17th centuries and the various rules and laws enacted with regards to coffee drinking. There was an interesting passage about Murad IV, an Islamic ruler in the early 1600s that actually went out at night in disguise to the various cafes in Istanbul to root out enemies. He was chronically driven by a fear of being killed and targeted (as any ruler probably would be, eh?) and in the process of going to cafes and taverns he found that most of the people in taverns were simply drunk off their butts and talking incoherently or about nothing of importance. On the other hand, the cafes were frequented by intellectuals that he feared were plotting the undoing of government. He went so far to make it punishable by death and beheading of anyone visiting a cafe, drinking coffee, growing a coffee plant, or found with coffee beans on their person. In addition, no coffee was allowed to be exported from the Turkish Empire. Up until the early 1700s, the Islamic World maintained its monopoly on the yummy stimulant.

Total Time: 1:00:30  Total Distance: 20 miles

"Since hot beverages were rare and water unsafe, workers took midmorning beer breaks. Beer for breakfast, ale for lunch, stout with dinner, and a few mugs in between. The average Northern European, including women and children, drank three liters  of beer a day. That's almost two six-packs, but often the beer had a much higher alcoholic content. People in positions of power, like police, drank much more. Finnish soldiers were given a ration of five liters of strong ale a day (as much alcohol as about seven six-packs, or about forty cans)."

"Almost everything had some liqor in it, especially medicines. Anything that wasn't deliberately fermented went off in the summer heat. In the winter, the beer froze, causing the alcohol to separate into high-proof liquor. We can be sure the resulting moonshine did not go to waste. To make matters worse, the main nonalcoholic source of nutrition, bread, is now believed to have been plagued with the hallucinogenic fungus ergot, the base ingredient for LSD. Drunk doctors, tipsy politicians, hungover generals: the plague, famine, and war. Add a pope on acid, and medieval Christianity starts to make a whole lot of sense."   

- pp. 128-129 from The Devil's Cup, by Stewart Lee Allen

2009 Cycling Mileage Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Nevels on Thu, May 28, 2009 at 15:48:52 from 131.204.15.93

Happy birthday...

I saw something on the History Channel one time that mentioned what is described in the the passage, and they summed it up rather well when they said, "For several centuries before the Industrial Revolution, the better part of Northern Europe existed in a bit of a haze."

Funny stuff.

From The Howling Commando on Thu, May 28, 2009 at 16:10:39 from 72.224.24.41

Exactly what I was thinking.. "haze" in more than one sense of the word!

From Brent on Fri, May 29, 2009 at 19:07:04 from 168.178.30.75

Howling commando, nice pace on the bike, tough to keep 20mph when going out and back, wind is always an issue.

Happy BD - Stay Kool, B of BS rools out

From sarah on Fri, May 29, 2009 at 20:34:37 from 192.168.1.1

Fascinating..thanks for sharing that!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: