| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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Kiwanis Park XC 3K (1.864 Miles) 00:11:07, Place overall: 1, Place in age division: 1 | | Four in the morning.
Got 11:07. The course was slow. I don't think I pushed myself as hard as I could. I did not have real competition.
Did about 1.5 combined in warmup and cooldown, giving me 7.5 for the day.
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| | 4x300 in 48.2, 46.9, 44.9 and 44.0.
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| | Did a 10K time trial today in 34:41. It hurt, Maybe I could have gone 10-20 seconds faster. But I got my goal of sub-35:00, so I'm happy. I enjoyed General Conference.
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