High Speeds

Week starting Jun 07, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
68.00
Total Distance
9.00

Had to cut the mileage today due to back problems.

Add Comment
Total Distance
12.00

Add Comment
Total Distance
12.00

Add Comment
Total Distance
12.00

Add Comment
Total Distance
8.00

Taper for the Uneventful Half tomorrow.

Add Comment
Total Distance
15.00

Did the uneventful half - my back is still not doing so hot, so I decided to pace Chad. After about 1.5 miles, my TOE started hurting (of all things!). Weird or not, it was enough to force me to slow down. My father caught up to me, and I tried to stay with him for the next bit. I dropped back from him too, and it was looking like I might have to walk home. However, something changed finally and I was able to run with the toe pain at a survivable level. I caught my father and Chad (eventually), and ended up with 1:16:38. Just glad I was able to finish this one.

Add Comment
Total Distance
68.00
Debt Reduction Calculator
Featured Announcements