High Speeds

Week starting May 07, 2017

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.00
Thu, May 11, 2017
Total Distance
10.00

Ten easy miles today.

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Fri, May 12, 2017
Total Distance
10.00

Another 10 easy miles.

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Sat, May 13, 2017
Total Distance
16.00

Ran about 16 miles today. The Provo river trail was closed up by Bridal Veil, so we had to guess the distance of our tempo run. Ran 4 miles down the canyon in 21:40, then finished at about 43:00, for around 8 miles. Felt very fuel-depleted during the cooldown home.

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Totals
Total Distance
36.00
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