High Speeds

Week starting Mar 23, 2014

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
28.00
Mon, Mar 24, 2014
Total Distance
9.00

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Tue, Mar 25, 2014
Total Distance
10.00

Did 3.5 hard from a majig spot in the canyon to my house. Got 19:13. Around 1.5 into the run, I had to take off my jacket and tie it around my waist because I was getting too hot. Also around this time I sped up to 5:20 pace. Somehow I managed to tie my jacket behind my back while running 5:20 pace. After the tempo we did mile time trials with Joseph and Jacob. Both set records -- Jacob 6:30 and Joseph 6:09.

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Wed, Mar 26, 2014
Total Distance
9.00

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Totals
Total Distance
28.00
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