Location:
Sandy,UT,
Member Since:
May 13, 2013
Gender:
Male
Goal Type:
Boston Qualifier
The 5 taco 5 mile draper loop special with Spencer
Out n back on the Murdock Trail from work. 3 miles with Spencer
From home to PRT to 114th up to 7th back to sigo Lilly then home. Little windy out.
Unicity tread. Weight 194lbs
5 one min on two min off
Draper. Ran the first 3.1 with Spencer. He made a beuno breakfast after. Thanks coach!
From home to 1300 W. and back. Felt great! The hills ate finally getting a little easier.