bubba1ben

January 02, 2026

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20132014
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Location:

Sandy,UT,

Member Since:

May 13, 2013

Gender:

Male

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

Out n back here in Orem. 5 easy today, did some fartleks during mile 3. Ran with my coach, Spencer. This guy is a beast of a runner, he's helped me improve my running drastically and I'm looking forward to the continued ride. Long run tomorrow! #makeithappen

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 183.00Calories: 808.00
Comments
From SpencerSimpson on Tue, May 21, 2013 at 18:31:00 from 63.82.19.2

you are the man Ben. Your improvement is on you. Glad to be a friend and you will only go up from here...

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