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Week starting Aug 30, 2020

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
115.00
Total Distance
10.00

AM: 10 miles very easy.

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Total Distance
10.00

AM: I overslept. I started reading a new textbook "Electronics for Inventors" by Paul Scherz. It was so fascinating that I couldn't put it down. Electronics is one of my weak points. I think this book is going to give me a much better knowledge of the subject. I don't know how late I stayed up in the night reading, but I fell asleep while reading. When I woke up in the morning it was too late to go for a run.

I had a good workout planned for this morning but I will have to do it on Tuesday morning.

PM: Ran an easy 10 miles.

I have a callous on the bottom of my right heel. Well it split open an is very painful when I stand on it. I was afraid I wouldn't be able to run, but after I ran for a short distance I forgot about the pain. and was able to finish my run.

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Total Distance
20.00

AM: I did the workout today that I had planned for yesterday. Did a warm up run.

Ran 15 x 800m fast. Ended with a cool down run to reach about 12 miles.

PM: Ran an easy 8 miles.

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Total Distance
18.00

AM: VERY easy 10 miles. Still extremely tired from yesterday morning's workout.

PM: Easy 8 miles

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Total Distance
18.00

AM: 10 miles at a fast pace. Felt full of energy today.

PM: 8 miles easy.

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Total Distance
18.00

AM: 10 miles easy.

PM: 8 miles easy.

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Total Distance
21.00

AM: 15 mile long run with 200m sprints at the end of each mile.

PM: 6 miles easy

The end of another week. Seemed like a very uneventful week. Recently my life seems to be "one pattern". Same thing every day. I think it is time to make some changes.

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Total Distance
115.00
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