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Week starting Aug 23, 2020

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
125.00
Sun, Aug 23, 2020
Total Distance
10.00

AM: 10 easy miles.

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Mon, Aug 24, 2020
Total Distance
20.00

AM: Warm up. 8 x (2 x 400m sprints) (10 second rest between 400s, with 1000m run between sets). Cool down to get about 12 miles.

This was a very difficult workout, but I really felt fast, light on my feet, and felt I had a lot of energy. One of my best workouts recently.

PM: 8 very easy miles

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Tue, Aug 25, 2020
Total Distance
18.00

AM: 10 easy miles.

PM: 8 easy miles.

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Wed, Aug 26, 2020
Total Distance
18.00

AM: Warm up run. 6 x 2000m fast. Cool down run to get 10 miles.

PM: Easy 8 miles.

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Thu, Aug 27, 2020
Total Distance
18.00

AM: 10 easy miles.

PM: 8 easy miles.

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Fri, Aug 28, 2020
Total Distance
18.00

AM: Warm up run. 10 x 1000m fast. Cool down run to get 10 miles

PM: Easy 8 miles.

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Sat, Aug 29, 2020
Total Distance
23.00

AM: 15 mile long run with 200m sprints at the end.

Today during my long run, I was thinking about the two political conventions during the last couple of weeks. I was comparing the two. There are very big differences. This is will be my first time voting and want to make a good educated decision. I think this will be one of the most important elections of our time. The direction of the country depends on it. I hope everyone watched the two conventions and will follow their own feelings in voting this coming election.

PM: 8 miles easy

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Totals
Total Distance
125.00
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