Love2Run

Week starting Aug 02, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEva Splaine's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
117.00
Total Distance
6.00

AM: Very easy 6 miles.

The second wave of the Corona Virus is really hitting hard here in Japan. The numbers of new cases have skyrocketed. So on the surface it really appears that the situation has greatly worsened, but in checking out the numbers, the number of tests given has increased at a higher rate than the number of new cases. The number of deaths has stayed the same and in most areas has decreased. So the death rate has really plunged.

I think there were many undetected and unknown cases of the virus before the testing increased.

As the numbers of new cases go up, the government says, "Oh no, the cases are going up. We need to test more." They test more, and of course the numbers go up again, so the government says "This is really getting bad, we need more and more testing" as if they think that testing is a cure.

Testing is meaning less. People are most contagious in the first few days before symptoms appear. So by the time a person is tested, they have done the damage of spreading. Test results come back at such a slow rate, that by the time they get back and even try to do tracking, it is too late to be effective at all.

Testing is only helpful in the initial stage of a virus to learn of the extend of the spread and speed of the spread. Once that it is known that it is intensive spread, there is not much more information testing can give.

We have a good idea who is at most risk, people who are residents of long-term care facilities, the elderly, and people with prior health problems...

The best thing to do is to protect those high risk people.

When people are sick enough to seek out medical care, then testing should be performed to see if they have the virus and then treat them according to the test results.

People need to take care to avoid places where the spread is more likely. They need to take personal responsibility for their own health and also for doing their upmost not to spread it to others.

As we can see, lockdowns have been shown to only prolong things. As people come out of lockdowns the spread begins...this will keep repeating itself if lockdowns are repeatedly used, resulting in a third wave, fourth wave etc. and by the time the fourth wave comes around, people who initially had the virus will probably lose their temporary immunity and catch the virus again, and it starts all over.

The Obama administration, handled the "Swine Flu" in a much better manner. Numbers were kept track of initially, but then after it was known that there was wide spread, posting of the daily numbers was terminated. They did a good job in keeping daily life, the economy, etc. fairly normal.

60 million people had the swine flu in the USA, and I hardly even remember it.

It hit the young people harder than the elderly, so there were less major health problems, whereas COVID-19 hits the elderly harder than the young, but still it was handled much better.

Maybe it was handled better because it was not an election year. I have the feeling politicians regardless of party are not making good decisions due to the political situation of an election year. I feel bad that both political parties appear to being putting political appearances before the peoples health.

The world seems to be following the USA's bad example of handling this virus. There was no talk of lockdowns in Japan until the US started doing them. Borders were not closed until Trump closed the US borders.

The Trump administration in my opinion has handled this situation very poorly from the start, which has resulted in not only hurting the USA's economy etc., but countries throughout the world like Japan that follow the USA's lead in handling this situation are also experiencing an economic crisis.

Well, I could go on and on about this, but I had to get all of this off my chest.

I feel much better now..... :)

Comments(2)
Total Distance
18.00

AM: Warm up run. 4 x 2000m fast (1000m easy in between). Cool down run to get 10 miles.

PM: 8 easy miles

Add Comment
Total Distance
18.00

AM: When I woke up this morning I got some terribly painful shin muscle cramps in both legs. The cramps just wouldn't go away so I was afraid I wasn't going to be able to run. Finally, after about a half hour, the muscles relaxed and the pain when away.

I then ran an easy 10 miles. Luckily there was no pain while running.

PM: Easy 8 miles.

Add Comment
Total Distance
18.00

AM: Warm up run. 20 x 300m sprints (short recovery jog in between) cool down run to reach 10 miles.

PM: Easy 8 miles

Add Comment
Total Distance
18.00

AM: Very easy 10 miles. Still very tired from yesterday's workout.

PM: Easy 8 miles

Add Comment
Total Distance
18.00

AM: 10 miles at a very fast pace.

PM: 8 easy miles

Add Comment
Total Distance
21.00

AM: 15 mile long run with 200m sprint at the end of each mile. This has become one of my favorite workouts of the week.

PM: Very easy 6 miles.

This ends another Fun week of running. I was very satisfied with the training I was able to do.

Comments(1)
Total Distance
117.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: