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Week starting May 16, 2021

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
72.00
Total Distance
12.00

Ran 12 miles with 100m, 250m, 500m, and 1000m fast spurts continuously mixed in.

I was dead at the end of this run. It was much harder than I had imagined.

I am going to increase the daily mileage goal this week to 12 miles a day. I will continue my walks in the afternoon if the weather permits. There is supposed to be a lot of rain this week.

PM: 5 mile walk. It started raining before I got home, but I didn't get too wet.

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Total Distance
12.00

Very very easy 12 miles. I was running so slow I didn't think I was ever going to finish this run. I am still quite sore from yesterday.

PM: 5 mile walk.

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Total Distance
12.00

12 miles easy with 100m sprint once every kilometer.

PM: Heavy rain so no walking today.

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Total Distance
12.00

12 very easy miles.

PM: 5 mile walk

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Total Distance
12.00

I looked out the window before my run and it didn't look like it was raining, so I went outside to run. It was misting but I decided that it was not bad enough to stop me from running.

I ran an easy 12 miles. The misting was worse than I thought, and I was soaked all the way through by the time I finished.

PM: No walking today because of rain.

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Total Distance
12.00

Warm up run.

10 x 500 m hill sprints (walked down the hill)

Cool down run to get to 12 miles. Started to rain a little toward the end but nothing serious.

This is the beginning of the rainy season here in Japan.

PM: 5 mile walk. I started watching a little league baseball game in the park during my walk while I was doing some stretching. I don't really watch baseball much, but for some reason I really got into this game and ended up watching the entire game. It was really exciting. When I started watching, team A was leading 1 to 0. In the last inning team B tied the score and 1 to 1, so the game went into an extra inning. In the extra inning, team B scored 3 points, so I thought the game was over, but then team A was up, and they scored 3 points, and the last batter made a hit and the final run came in and team A won. It was really exciting and got my heart pumping.

(Total shoe money: 800 yen ($8.00))

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Total Distance
72.00
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