AM: 6 miles hard PM: 6 miles of ladders. I was stopped today by a policeman. He told me I should be inside so as not to get the Corona virus. I told him I thought it was probably better outside in the fresh air. I am so tired of hearing about the virus. I would love to get away from any news broadcasts about the virus. I think it is fueling fear of the virus which makes things worse. I am going to go on self quarantine away from all new broadcasts. | 