| Member Since: Jan 15, 2018 Gender: Female Goal Type: Other Personal: Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering. |
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| | Went to church today. I am looking forward to Sunday school this year at church. We will be studying the Book of Mormon, which is my favorite scripture. I am always very thankful for those on the blog a few years ago that introduced me to the LDS church and the Book of Mormon. It has changed my life for the better. I walked a mile from my home to the train station, then from the next train station I walked another mile and a half to the church. So for a round trip it was 5 miles of walking. | Add Comment |
| | AM: Ran a warm up. Then 10 x 1000m fast (I don't know the time for the intervals because I still haven't replace the battery for my watch.) Cool down to 10 miles. PM: 8 miles easy | Add Comment |
| | AM: Did an easy 6 miles today. Felt a little sore from yesterday, so I thought it would be good to have an easy recovery day today. | Add Comment |
| | AM:
It was raining this morning so I didn't go out running. One of the best things about running and training on my own instead of on a team is that when it is raining like it is today, I can roll over and go back to sleep instead of going out running, and I don't have to feel guilty about it. It is supposed to be nice weather this afternoon, so later today I will try to go for a nice run.
PM:
6 easy miles. The sun came out and it was nice and warm this afternoon.
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| | AM: 1 mile warm up. Very fast 6 mile run. ( I really need to get my watch fixed. I would've really liked to have had a watch to time this run, because it really felt fast.) 1 mile cool down | Add Comment |
| | AM:
3 mile warm up run. 10 x 400 meter hill sprints (walk down recovery) Cool down run to reach 10 miles.
PM:
8 easy miles.
Went to a sushi restaurant for dinner tonight and ate too much.
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| | AM:
6 easy miles. Today is going to be a recovery day.
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