Love2Run

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, May 27, 2021

Total Distance

12.00

Warm up run.

5 x 2000m (with 1000m jog in between).

My goal was to run these in 7:10.

I could tell from the start that today was not going to be my day for running fast. My body felt so heavy and exhausted from yesterday's long run, but I decided to do the workout anyway and see how well I could handle trying to run fast in an exhausted state. The results were not the greatest.

My times were: 7:20 (+10), 7: 24 (+14), 7:24 (+14), 7:30 (+20), 7:40 (+30)

Lots of shoe money today (10 + 14 + 14 + 20+ 30) x 10 yen = 880 yen (about $8.80)

I would like to try this workout again sometime when I am fresh.

Did a cool down run to get to 12 miles.

PM: VERY heavy rain! No walking this afternoon.

Comments

From Zack on Wed, May 26, 2021 at 17:18:15 from 136.36.6.204

Wow, You've been up there with the mileage. Keep healthy!!

From Eva Splaine on Wed, May 26, 2021 at 19:23:40 from 108.61.201.170

Thanks Zack....I am right on the borderline of the mileage that I can handle. I don't plan on increasing the mileage from now on, but hope to stay in this range until I leave on my mission.

My papers are in and I am waiting for the mission call now. I am so anxious and nervous.

By the way, were you able to run at all while you were on your mission?

From Zack on Thu, May 27, 2021 at 11:55:10 from 136.36.6.204

I didn't run much on my mission. for about a month one of my companions would go out running with me, but other than that it was just maybe once a month. I know other missionaries who have been able to run everyday

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):