This morning I ran 5000m at a steady pace for a total time of 22:03.28.
It seems like things are really starting to come back. I would really like to just open up and give it all I have got one morning, but I have promised myself I would take this recovery one small step at a time.
There was a light rain this morning when I ran. According to the weather forecast, it is supposed to rain everyday this week. I hope it doesn't interfere too much with my running.
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