Ran an easy 8 miles.
Today we had a meeting for the track team. I will be in the 800m group. We got some information about our workouts. The 800m group will have 2 to 3 hard workouts a week that include 100m, 200m, 400m intervals, hill sprinting, etc. And also we will be doing 3 days a week of weight lifting. I have never done much weight lifting before and I have always wanted to, so I am excited for that.