Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jan 13, 2020
Total Distance
12.00
AM:
Warm up.
Ran 5K in 18:15. Not a hard pace. No heavy breathing. Legs started to feel it a little at the end.
I have a 10K race this coming weekend.
I would like to run about this pace for the 10K.
Cool down to about 6 miles.
PM:
6 easy miles.
Comments
From Rob Murphy on Sun, Jan 12, 2020 at 15:39:43 from 67.177.30.39
Good luck next weekend! You seem ready.
From Eva Splaine on Mon, Jan 13, 2020 at 05:27:13 from 108.61.201.170
Thanks Mr. Murphy.
Yes, I think I am ready.
It has been a long couple of years coming back from a couple of injuries, but I am now running better than ever.
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