Love2Run

December 22, 2024

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00

Warm up run.

10 x 1000m (30-second rest in between) (The goal was to do these in 3:40. I did them in

4:05 (+0:25), 3:36, 3:37. 3:49(+0:09), 3:38, 3:36. 3:39. 3:40. 3:45(+0:05), 3:36. Three of them were over the target goal, so I put (25 + 9 + 5) x 10 yen = 390 yen (about $3.90) into my shoe fund.)

Cool down run to about 10 miles.

I really enjoyed today's workout. I am feeling stronger and faster.

PM: 5 mile walk

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