Ran 3 miles. Basically the same workout as yesterday. I think I will do this workout everyday this week just to get accustomed to running again. Did a short warm up. Ran 2 miles. (run just a little faster than yesterday) Did a short cool down. Yesterday I had to get some tests done at the hospital for a problem they found while I was in the hospital for the blood clots in my lungs. This problem is completely separate from the blood clots. While I was at the hospital I ran into my Doctor. He asked me if I had started running. I told him that I had just started and that it felt very good with no problems. He was very happy to hear that. |