After seeing the most beautiful rainbow that I have ever seen yesterday after it stopped raining, I knew that it would be a nice day today. I was not disappointed. The weather today is beautiful. I took it really easy today (maybe too easy). I walked 200m and then jogged 200m and repeated that for about 2 miles. I didn't notice any problems and I felt good. I will continue this for this week and then re-evaluate and increase the distance and/or amount of running next week. I am happy to be running again....and for the time being, I am just going to be a "Hobby Jogger". |