overtaking haynes

December 29, 2025

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Location:

Redding,CT,USA

Member Since:

May 11, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M: 4:57.9 (May 21, 2008)

5k: 17:45 (2008)

5M: 29:11 (2008)

1/2 marathon: 1:24:38 (2005, 2008)

Grand Canyon Rim to Rim to Rim 50+ miles (2005)

50M trail race 11:12 (2005) san juan solstice 6th place

50M trail race Zane Grey Highline trail race (2006)

52M trail race bighorn trail run (2006)

Wapack 50 (2007) 2nd place

Goretex Transalpine run finisher 8 day stage race (2007)

laugavegur ultramarathon (2008) in iceland (55km) 7th place

mount mitchell challenge 40m trail race 2009 10th place
Ironman 11:37 (2001) Ironman lake placid

Easily beating Haynes by 8:45+ in back to back trail races over 12 miles! (2008) and also the marathon by less than 1 sec :)

Mohawk Hudson River Marathon 2:57:53 (2008)

Short-Term Running Goals:

Sub 2:50 marathon

Sub 1:20 half marathon

Sub 17 minute 5k


Long-Term Running Goals:

Have the courage to enter and finish a 100 mile trail race.

Sub 2:40 marathon! but i can't say i expect to ever run that fast.

Win any race with over 100 entrants in it.

Personal:

Triple majored in chemical physics, philosophy, and biology.

PhD in biomedical science

Was doing aging research but for now switching to chemistry and am planning to write a science fiction novel.

First year I have trained properly, 2nd year of being serious about running.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks GTS Racer Lifetime Miles: 169.70
Puma Trailfox 3 Lifetime Miles: 157.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.650.000.000.001.65

feeling very uninspired...wasn't even going to run but my two brothers were going to run out an back on the dirt road at the bottom of our driveway so i went. i guess recovery isn't a bad thing. i feel so unmotivated immediately after racing a long distance. i guess what i don't know is how long one should really take off or run easy for in order to not get worn down. everyone is probably different and i didn't feel like the race took a lot out of me. The downhills were much too technical to push it so i guess i only raced about 9 miles and some of that was using my hands so i'm down to 8 maybe. i don't really have any sort of plan this week. hoping i guess that i want to run...short 7 mile trail race this sat. will wear road racing shoes for the first time...my heavy clunkers meant for 100 mile races have got to go! it's hard picking out a new shoe though when you've had the same ones for years. i've gone through 8 pairs of them. I wonder if i'd gain minutes in races over 3hrs by wearing trail racers. i'd like to think it's that easy...only one way to find out. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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