overtaking haynes

December 29, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBig Legs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Redding,CT,USA

Member Since:

May 11, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M: 4:57.9 (May 21, 2008)

5k: 17:45 (2008)

5M: 29:11 (2008)

1/2 marathon: 1:24:38 (2005, 2008)

Grand Canyon Rim to Rim to Rim 50+ miles (2005)

50M trail race 11:12 (2005) san juan solstice 6th place

50M trail race Zane Grey Highline trail race (2006)

52M trail race bighorn trail run (2006)

Wapack 50 (2007) 2nd place

Goretex Transalpine run finisher 8 day stage race (2007)

laugavegur ultramarathon (2008) in iceland (55km) 7th place

mount mitchell challenge 40m trail race 2009 10th place
Ironman 11:37 (2001) Ironman lake placid

Easily beating Haynes by 8:45+ in back to back trail races over 12 miles! (2008) and also the marathon by less than 1 sec :)

Mohawk Hudson River Marathon 2:57:53 (2008)

Short-Term Running Goals:

Sub 2:50 marathon

Sub 1:20 half marathon

Sub 17 minute 5k


Long-Term Running Goals:

Have the courage to enter and finish a 100 mile trail race.

Sub 2:40 marathon! but i can't say i expect to ever run that fast.

Win any race with over 100 entrants in it.

Personal:

Triple majored in chemical physics, philosophy, and biology.

PhD in biomedical science

Was doing aging research but for now switching to chemistry and am planning to write a science fiction novel.

First year I have trained properly, 2nd year of being serious about running.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks GTS Racer Lifetime Miles: 169.70
Puma Trailfox 3 Lifetime Miles: 157.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Decided to go run at a place i hadn't been since h.s. It's on the way home from work in the hills behind a fairly large industrial park that is half empty. Kind of creepy actually in a way...I was only creeped out because i got lost and had to find my way back in the dark. I started running about 5:30...planned on running a couple hrs. I remembered the place being pretty hilly and remembered there being some vistas to explore. In looking for new places to run online this apparently is the start of a trail that runs 15 miles in one direction through 3 towns. I planned on doing an out and back...I ran about 2.75 miles to what looked like the trail was going to come out near a road and i decided to turn back and explore some of the side trails i opted not to take on the way out. I was at literally 35 mins or so, but the terrain was pretty awesome. I started at about 450 feet and got up to almost 900 and down and up several times. On the way back i took some side trails and found an unexpected beautifully made rock stairs and also cut out steps in rock, as well as a sweet bench with a good overlook. My downfall was taking another side trail and thinking i was somewhere i wasn't. I ended up getting down to what i thought was the place i needed to be but then i checked my gps watch as it was getting dark and i was like crap! Needless to say i had to climb a hill again and run back completely in the dark with the owls hooting. at least there appears to be miles of trails back here and i saw not a single person which i like. i'll have to go back soon. i think i'm going to try to hit the track tomorrow for a 5x1000 workout but we'll see if the track is open and also how my motivation is. Surprisingly i wasn't sore at all from the marathon. i don't really get sore anymore and i wonder if that means i don't push my body as hard as i can or if i'm just well trained for the races i do. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From haynes on Thu, Sep 11, 2008 at 08:49:12

I am not at the 'can't hurt myself' stage. I wish I was. Maybe after this weekend's race I will be. Good luck on the 1000's. I really think I preferred the 20 400's but who knows... mind tricks. The half marathon is looking to be a little hotter than I would have hoped. It starts at 10am. Why? If it started at 8am it would be much better. We will just have to hope for unseasonably cold weather that day. We have always been extremely lucky with race weather when we are wanting good times.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: