Location:
Riverdale,UT,
Member Since:
Mar 03, 2008
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.
2008 Ogden marathon Relay 7 miles 48:25
2008 Huntsville 5k 21:19
2011 BDO games 3 miles 19:13
Short-Term Running Goals:
I want to get back into running again after a 10 year absence. So for now I would like to get back into competing in road races and have fun again.
Personal:
Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.
Legs still hurt from saturdays run, 40 min.
BDO 5K or should I say 2.9
total time 19:13
1 mile = 6:34
2 mile = 6:46
last .9 = 5:53
I was really trying to stay at 6:40 pace for the whole race. It was good since just 3 months ago I was at 7:15 pace.