Beanz

Ran 3 miles this morning on the grass, 28 min.  Still wearing the knee brace.  After 1.5 miles I felt burning in the knee and it lasted the rest of the run.  Iced afterwards, hopefully this will start to get better.  My goal for the week is to run everyday this week, 3 miles with at least a 5 miler on saturday.

2/2 on my goals this week.  Wore the full knee brace again and after a 1.5 it started to burn and ache but not too bad.  Kept the pace slow and steady, still feel the need for speed on occasions though. 29 min.

okay, so today was the day that I was going to miss my goal and not run.  I woke up late but I decided I could go into work late, so I went outside and it was raining and cold.  I thought it was June??  So I still made my way out into the rain and ran two miles before I was soaking wet, I guess I should get some rain gear.  Anyways I forgot my watch and it was only two miles so no time.  Wore the knee brace again and it hurt a little.  In the end it felt good to at least get the 2 miles.