Beanz

Week starting Apr 26, 2009

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Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence. So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulas Lifetime Miles:						286.97
DS Trainer Lifetime Miles:						64.10

Totals

Total Distance

14.00

Mon, Apr 27, 2009

Total Distance

3.75

Ran with Nick Kippen this morning. It has been a long time since we ran together. It was a decent pace and the shin hurt just a little. Time 31:57

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Wed, Apr 29, 2009

Total Distance

4.00

No ball this morning so I got up and ran 4 miles up 4800. I hate that hill.

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Sat, May 02, 2009

Total Distance

6.25

I have always chickened out of my long runs so the longest I have ran in a long time is just over 4 miles. It was suppose to rain but when I got up it hadn't started yet so I hurried and got out there. Around mile 4 the rain really began to come down in sheets, it was cool to be running in the rain again. Shins hurt I will ice this weekend. Time 55 min.

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Totals

Total Distance

14.00

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