Easy system check on the grass and dirt in light rain. Everything feels really good. I've done a lot of walking this week but decided to play it safe and wait until today to run. My piriformis is still a little sore but i can tell its healing so no worries. This for me marks the start of trail season, and some weeks of no pressure fun while silently building strength. I have never felt so satisfied after a race before. But.. :).. it seems the result has started a fire. I've been reflecting on it a lot this week. I'm going to pile the wood on it. I am going to do my best to be smart and stay healthy. I have lots of work to do. I'm going to get so much faster. Its going to be fun. It may not always be easy but I'm going to learn and adapt, learn and adapt. I'm looking forward to this new chapter. Thankful for every step...
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