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May 06, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.150.000.000.0013.15

am - slept in and ran a great out and back out in the fields in Spanish Fork. Calf sore. Took it easy but then loosened up and ran some strides at the end. 7:10

pm - easy 5 on the grass loops out at the sports park. 7:45

 

I got rid of 5 pairs of shoes today that are dead that I figure I really shouldn't be running in anymore. They all have well over 400 miles except the Virratas that were done after 300. 

Brooks Pure Grit Miles: 5.03
Comments
From SpencerSimpson on Wed, May 29, 2013 at 07:32:27 from 50.73.45.89

nice double Frankenstein...I like the spring closet cleaning too. That sucks you only got 300 miles on the virratas. I was just told to get some of those...yeah or neah?

From bdase on Wed, May 29, 2013 at 08:36:58 from 160.7.242.251

I love them Spencer. I ran Boston in them. Great shoe. Just not much outsole so plan on less miles.

From RileyCook on Wed, May 29, 2013 at 11:11:12 from 132.3.45.83

Very rarely do I get any type of Asics or Saucony shoe to last me more than 350 miles. I like both brands a lot but I just don't get too many miles out of them before my knees start to ache.

Adidas has lasted into the 500s and they are decent shoes, but I don't like them quite as much as Asics or Saucony. Mizuno I got like 400, but I liked them the least of any brand.

I'm not quite sure yet how many miles I'll get on my Pearl Izumis, so stay tuned.

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