Subbed in a hilly hour on the elliptical instead of an easy run after yesterdays brainfart when I ran too hard :).
X - Elliptical Miles: 9.50
Comments
From Matt Poulsen on Wed, Jan 09, 2013 at 14:35:01 from 98.202.242.213
It's Ok Brandon. You recognized the fact that you overdid it and wisely backed off. This will be a small hiccup and you'll likely be back quickly.
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