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May 05, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Level 8 hills on the elliptical to recover from yesterdays fun. 40 minutes. Feeling loose and ready for tomorrow. Thanks for the birthday wishes yesterday, it was a great day.

Comments
From allie on Fri, Mar 30, 2012 at 14:44:28 from 97.126.222.108

sounds like a good plan after your big mileage day yesterday. have fun tomorrow, and happy belated birthday!

From BrandonD on Fri, Mar 30, 2012 at 16:06:16 from 67.199.164.200

Thanks Allie!

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