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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.020.000.000.0010.02

Good size group turn out at Scott's this morning. We ran a great route from his home. Kept it fun and talkative the whole way. We've been spoiled this week with perfect running temps. Another excellent morning. I may take the afternoon off today. 7:07

Nike Pegasus Miles: 10.02
Comments
From Neasts on Fri, May 31, 2013 at 08:21:59 from 75.169.56.70

It looks like a fun run. Running with friends, it's true, makes one feel spoiled. Just a blessing! Enjoy your afternoon off.

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