Easy with Toni and Scott up and down Provo canyon. I threw in a2.5 mile fartlek on the way back. We got blasted by the wind at the end. Fun! 7:30
New Balance MR00 Miles: 10.00
Comments
From Bam on Thu, Mar 21, 2013 at 14:10:10 from 89.126.28.24
Look at you: out running and throwing in a bit of fartlek; bet the lycra crew at the gym missed you:)
I was going to send you a cake, but I ate it:)
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