relentless forward progress

April 29, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

60 minutes stairmaster, 530 flights

1 mile easy cool down on the mill.

My wife is gone for a week to Washington DC so I am home with the kids. A week of fun, forts, race tracks, dolls, drawing, cookies, and craziness is in store. Training will be difficult but it's going to be a blast. 

X - Stairmaster Miles: 11.00Mizuno Cursoris Miles: 1.00
Comments
From Bam on Tue, Mar 12, 2013 at 12:21:29 from 89.126.28.24

Aaaaaaargh!!!!

I bet, by now, you're pulling your hair out - oops, sorry Brandon:)

From Bam on Wed, Mar 13, 2013 at 08:12:32 from 89.126.28.24

Tonight, call this number: (801)798 84660. You'll thank me - I promise:)

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