I slept in today on purpose and decided on a progressive run this afternoon. My legs feel very rested from the sick days. I only had an hour so i made the most of it. Started at 7:10 and finished with a 5:10. Felt strong the whole time. 6:09 avg.
New Balance MR00 Miles: 9.75
Comments
From Matt Poulsen on Fri, Dec 21, 2012 at 22:08:58 from 98.202.242.213
Gotta love fresh legs. Excellent job!
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