Up and over the golf course and back home on a windy morning. The same wind that helped on the way up blasted me in the face on the way back :). Pickups are hard in the wind lol. Beautiful day though. 6:48 pace total.
Altra Instinct (Black) Miles: 11.20
Comments
From allie on Fri, Apr 27, 2012 at 12:44:03 from 97.126.212.167
nice pace! wind was tough this morning.
From Andrea on Fri, Apr 27, 2012 at 14:20:34 from 72.37.244.100
Nice workout, wind and all!
Your comment was deleted on my blog...but I totally agree with you about mental mindset in the marathon. It can make or break your performance. It's amazing how much a little confidence can help! I'm hoping that Kim Smith was just having a bad day and is able to mentally prepare herself properly to run well.
I see you are running the Provo Half...going for a PR there? Your workouts recently have been awesome!
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