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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 05, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.500.000.000.0016.50

AM -10 fun miles with Scott, Dan, Jody and Reed. We threw in a few fun miles in the middle. I was lumbering a bit towards the end. I think I ate too much junk yesterday haha.

Thanks for dragging me along today :). 

 PM - Easy late cruise out on the river loop to test out the new headlamp. So quiet and peaceful. The headlamp is sweet.

 

Kinvara 2 (white) Miles: 10.28New Balance MT110 Miles: 6.22
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