Easy zero impact recovery on the Elliptical. Just moving blood.
Kinvara 2 (white) Miles: 6.00
Comments
From scottkeate on Thu, Mar 01, 2012 at 08:58:40 from 216.49.181.254
Sometimes 6 on an elliptical feels like 12 outside. Best wishes to you as that ankle gets better. It hasn't been easy for me to be patient with my shin splint--I've found that my impatience = prolonged recovery. I'm finally accepting the fact that my body won't heal unless I give it a break from what caused the injury in the first place.
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