Impromptu 10k race I decided to jump in yesterday (after some encouragement from Scott lol). The Hale Center Theater puts this on and they give out tickets to the top 3 for the 5 and 10k. Scott and Matt were running so it only made sense to show up and give it a go to sweep the tickets for some cool date nights with all the wives :). The course is fast on the front half and hilly on the second half. I have been training lightly for and wanted to run a 5k, but wasn't certain I would lock it up for the tickets so I ran the 10. I finished second behind Matt in 35:19. The second half was hard and with a huge gap back to third I backed it off from 5-6 and then blasted the end. I'm going to jump in a 5K soon and see exactly where I'm at so I can start some specific work. I also broke my 5k pr on the front half (16:42) running comfy and even so I'm excited about my fitness at this point in the year and super grateful to be healthy. I believe Matt and Scott both broke course records for the 5 and 10k's :). Lots of Sojourners there today, the girls team dominated too. It was a fun morning. Good things to come. I ran this course in 2011 in 44:43 which was a PR then so it was very fun to come back and crush my course PR by 9+ minutes :). So grateful to be healthy and for the ability to run.
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