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April 27, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 01, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.525.000.000.0016.52

 Met a great group at the soccer park for a long run out and back up the canyon. Scott, Matt, Mike, Steve, Chris, Reed, and Jody. We cruised up 8 miles and stopped just up south fork. The plan was some tempo on the return but i didn't know how many i had in me at the end of my first bigger week. I let the guys go and just kept it at 5:50-5:55 for about 5 miles. When i saw the guys come into view just after 4 miles i picked it up fast to try and catch up. thankfully they stopped at the fountain and we ran in together. I'm very happy with this week and even happier to feel great and be healthy. 6:40

Kinvara 3 Black Miles: 16.52
Comments
From JPark on Sat, Jun 01, 2013 at 12:25:00 from 174.52.34.169

Great run and awesome week Brandon. Glad to see you feeling good and picking up momentum. Those "This would be fun" goals are definitely within your reach. It'll be fun watching you check them off.

From Matt Poulsen on Sat, Jun 01, 2013 at 14:32:41 from 98.202.242.213

Excellent week, Brandon! And great job today. Your wisdom will pay off.

From Matt Poulsen on Sat, Jun 01, 2013 at 14:35:40 from 98.202.242.213

I totally agree with Justin about your "This would be fun" goals.

From Trevor Baker on Sat, Jun 01, 2013 at 15:53:44 from 205.127.241.18

what a great week of running! Volume and workouts look like you are going to be going after some big prs this year!

From bdase on Sat, Jun 01, 2013 at 16:05:23 from 160.7.242.251

Thanks you guys. This week is the first I've really felt close to like i did in December before the string of setbacks.

From mike⇒nelson on Sun, Jun 02, 2013 at 10:04:05 from 98.202.247.25

Huge week Brandon! It's good to have you back. You're in for a great year.

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