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December 21, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 27, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.500.000.000.0014.50

 Banked another 10 hours of sleep and got out late for another solo run. I want to stay off the downhill for another day or two. After the first mile i felt really good so i ran a steady state half at 6:30 pace. It was an easy fun route and i finished feeling good. I may get our for some grass later. 6:47

Nike Pegasus Miles: 14.50
Comments
From allie on Sun, Jul 28, 2013 at 14:24:40 from 97.126.223.134

great run. getting out for some grass after is always a good idea.

;)

From SpencerSimpson on Sun, Jul 28, 2013 at 14:32:41 from 166.147.88.42

Your log the past 5 weeks is super strong and impressive BD. you're going to a whole new level brotha. Make it happen.

From Matt Poulsen on Mon, Jul 29, 2013 at 14:32:17 from 98.202.242.213

Brandon, not running with Mike and me today (7/27) was a very smart decision. Nice work avoiding downhill for a little longer, getting more sleep, and still getting in a solid run.

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