pm- ran pipeline to grizzly to fire road down the wrecked single track (from the rain) and back to Wills. hilly fun in the dirt. 4 mile tempo up on the fire road. 1200 vert. 7:20
Mizuno Cursoris Miles: 5.00
NB MT110v2 Miles: 11.00
Comments
From Neasts on Thu, Sep 12, 2013 at 10:46:21 from 75.169.60.81
It's been so many years since I've run that far up and back in the canyon (like 12+) that I forgot those trails had those names. The BST from the front side turns into pipeline more or less, right? And isn't grizzly the one that goes up and up to the fire road from the opposite side of Bridal Veil Falls? And yes to getting the group run going! :-)
From mike⇒nelson on Thu, Sep 12, 2013 at 13:17:17 from 199.127.123.162
Great stuff Brandon. Makes all the asphalt pounding I've been doing look awfully boring.
We're running from the soccer fields Saturday, 7am, you coming?
From Neasts on Thu, Sep 12, 2013 at 13:56:18 from 75.169.60.81
OK, I found your run on Strava to compare trails and was able to answer my own questions. I knew it already, but you are one speedy guy!
From Rachelle on Thu, Sep 12, 2013 at 14:05:21 from 199.190.170.29
Awesome training day Brandon! Keep on keeping on...almost there.
From Brandon on Thu, Sep 12, 2013 at 22:16:35 from 160.7.242.251
neasts- for sure on the group runs anytime. it's so pretty up there right now. thanks. i need to get up in the trails in your neck of the woods too.
Mike - i think I'm running Spanish fork half Saturday but i may change my mind yet. we still need to run timp ;)
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