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November 02, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 07, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

:)

Back outside for a test drive with the incredible crew. Met Scott,  Dan, Mike, and Reed for a run up the canyon. Warmed up with a slow grass loop. I felt awkward and a bit gun shy at the start so i finally threw a half mile pickup in around the 2 mile mark. I instantly felt better for the rest of the run. Cooled down with some more easy grass loops. I was so happy to see the guys and run with them today. Very thankful for them. Also tried out the Virrata, a zero drop Saucony trainer. It's light and awesome and could be the Boston shoe.

I'm going to be ok. The body is ready. Fun! 7:20 

Saucony Virrata Miles: 12.00
Comments
From Lily on Thu, Mar 07, 2013 at 09:18:45 from 67.199.178.95

Looks like you are feeling good again.

I tried the virrata. I liked it.

From SpencerSimpson on Thu, Mar 07, 2013 at 09:21:15 from 166.137.191.25

Nice. Frankenstein is Alive!!!

From mike⇒nelson on Thu, Mar 07, 2013 at 10:21:23 from 199.127.123.162

It's great to have you back!

From Bam on Fri, Mar 08, 2013 at 05:50:02 from 89.126.28.24

Great news Brandon. The reason you were able to run had nothing to do with all that voodoo cross training: it was that 'cheeky little' 4 miler you dropped out yesterday.

It looks like we're coming back at the same time, only you are lighter and stronger and I'm fatter and weaker - but that'll change:)

From bdase on Fri, Mar 08, 2013 at 11:12:13 from 160.7.242.251

I'm happy you saw that Bam. I ran it virtually with you :)

From Jake K on Fri, Mar 08, 2013 at 11:24:05 from 155.100.226.191

Good news Brandon!

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