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May 07, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

An easy 10 mile loop from Matts with the crew. Legs were feeling it the first couple but loosened up nicely. Good prep run for tomorrows SLC fun. 7:38

Fun fact. As of today I broke 3000 miles for the year which is a huge PR and 10x my mileage from 2010, the year i started running.

Altra Instinct (Black) Miles: 10.00
Comments
From Jake K on Fri, Dec 14, 2012 at 08:50:05 from 155.100.226.191

So... 30,000 by 2014 at that rate

From bdase on Fri, Dec 14, 2012 at 09:11:15 from 67.199.164.200

As long as you'll run most of them with me Jake, you can carry me the rest.

From Matt Poulsen on Fri, Dec 14, 2012 at 18:55:51 from 98.202.242.213

3000 miles -- impressive. Miles in the bank brotha. You'll be able to take a withdrawal for some important races!

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