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April 30, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 14, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.140.000.000.009.14

Am- 45 minutes of circuit training. 10 stations of pain :). 6 miles on the elliptical to loosen everything up. Nice to talk to Lily and Rachelle for a few.

Pm- ran the Pi(e) run with my son Lincoln. It was a great little event put on by Runners Corner. 3.14 miles and a tasty pie contest. Curtis and I ran with Lincoln and he ran 29:09 which is a 7 minute pr, he was excited :). So fun! Ate too much pie afterward :). 

 

X - Elliptical Miles: 6.00Saucony Virrata Miles: 3.14
Comments
From Bam on Fri, Mar 15, 2013 at 13:47:58 from 89.126.28.24

Hahahaha:) In fact, hahahahaha! My jaw's hurting with laughter. Hahahahahaha!

I don't know when you changed your Long-Term Running goals, but I've just noticed that you fancy your chances - only in America:)

From bdase on Fri, Mar 15, 2013 at 13:54:08 from 160.7.242.251

:). I've been waiting far too long for you to catch that lol.

From Bam on Fri, Mar 15, 2013 at 14:00:42 from 89.126.28.24

It's a classic. Has the Terminator seen it? I spat my caramel ice cream cake all over the floor and then nearly choked. Then the wife went nuts and beat me with the hot fire poker:)

Respect.

From bdase on Fri, Mar 15, 2013 at 14:46:40 from 160.7.242.251

I don't think I'd be alive if the terminator had seen it :).

Sorry about the fire poker, tell her to go easy on those legs ;).

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