1 hour and 50 minutes on the freemotion treadmill at various inclines and paces. 12 miles, 6545 vert.
On a positive note, when i am finally healthy my hill running should be much improved.
Skechers GoRun2 Miles: 12.00
Comments
From Matt Poulsen on Sat, Feb 09, 2013 at 22:48:19 from 98.202.242.213
Yes it will! Missed you at the 10k this morning. Your time will come soon, Brandon.
From Bam on Mon, Feb 11, 2013 at 12:20:09 from 89.126.28.24
You should enter the World Hill Marathon Champs - you'de be a cert!
Great session. Keep at it.
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