AM PC marathon, Not quite what I wanted, Started out way too slow. Gave a good effort, time to sharpen the focus on what's to come.
PM run 2 miles to loosen up before bed.
I was 1:06 slower this year than last. Different course than last year, but when looking at times from people who ran both courses most are 4-7 minutes or more slower this year. So being only one minute slower shows an improvement over last year. |