BC

Park City Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBill's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
84.0026.000.000.00110.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

am sh loops pm JRT

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

am SH loops pm pipeline run and up the road

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

am sunnyside park to 11th ave and back pm WA speed work out at SH and HH track 800's

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Liberty Loops

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

AM East Team on Pipe line

PM Liberty park loops with Carre

Add Comment
Race: Park City Marathon (26.2 Miles) 02:56:36, Place overall: 3, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.0026.000.000.0034.00

AM PC marathon,  Not quite what I wanted, Started out way too slow. Gave a good effort, time to sharpen the focus on what's to come.

PM run 2 miles to loosen up before bed.

I was 1:06 slower this year than last.  Different course than last year, but when looking at times from people who ran both courses most are 4-7 minutes or more slower this year. So being only one minute slower shows an improvement over last year.

Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
84.0026.000.000.00110.00
Debt Reduction Calculator
Featured Announcements