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December 22, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.500.000.000.0018.50

AM 10 miles on Pipeline with team from Burch Hollow.

 

PM 8.5 miles from shopko to Liberty park for two laps and then to trolley square.  Kim was not there yet to pick up the Spaghetti so I did laps around the block until she got there.

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