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December 22, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

AM 3 X on the Minuteman 5K course.  1- 26:18, 2 - 24:25, 3- 21:22.  The 3rd one had an avg pace of 6:51.  It was windy today which did help cool things a bit, but a late start still gave me temps in the 90's.  Cool down to round it off at 10 miles.

Comments
From Thatcher on Mon, Jul 28, 2008 at 21:32:15

This is Thatcher Olson. I'm going to run the Minuteman 5k, and was wondering what the course is like. Is it pretty flat? Or is it the same as the new Draper Days course?

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